From meals and chores to budgets and children’s activities, AI technology can help streamline tasks that often feel overwhelming. Professor Alexiei Dingli shares ideas on how ChatGPT can act as a mini personal assistant, providing advice and structure around the endless, mentally-taxing to-dos that family life brings.

When familiar surroundings change, it can create a sense of disorientation and challenge our sense of self.  These meaningful places, like childhood landmarks, become part of our identity, our memories, and our sense of belonging. Losing them can feel like grief.

I have come to believe that multitasking is a necessary evil. Until a few weeks ago I genuinely thought that being able to juggle multiple things at one go was a sort of mini superpower. But now I see it is both a gift and a curse.

I was stuck in traffic, when I remembered a country road I could take to cut across the main roads I was using. I realised that, had the roadworks not forced me towards that winding road months earlier, I would not have known about it.