Emotional Intelligence lecturer and author Natalie Kenely talks about how emotional intelligence can be a tool that helps us see the joy hidden in our lives.

From the familiar Maltese waters, to the depths of the Indian Ocean, Nikki Muscat’s life has always revolved around the sea. A two-time Olympian turned freediver and conservationist, she speaks about passion, purpose, and how believing in yourself can transform not only your life, but also the world around you.

For Jenny Zammit, creativity has always been a lifeline - and now it’s the driving force behind Made by Mothers, a social enterprise offering flexible, dignified work for mums. In this interview, Jenny shares her journey from struggling with traditional work to building a project that empowers mothers while creating beautiful, meaningful jewellery.

Many women support other women, but this woman’s impact has been so significant that she has earned recognition from the Royal Family as well as other international organisations. Noreen Burroughes Cesareo MBE - an international strategist and marketing expert – talks about the main obstacles that, in her years of experience, she has seen women face when stepping into the business world.

As the school year fast approaches, I – like many parents out there - find myself caught in a strange mix of dread and relief. Two opposing feelings, tangled together.

Womanhood does not have to mean motherhood. Some women choose not to become mothers, and this choice is explored in the project Wombs on Strike, where artists and researchers collect stories from women who have decided not to have children.

When should a woman start smear tests? Is it about age or lifestyle? Consultant obstetrician and gynaecologist Olivia Anne Cassar shares her views.

Artist Veronica Lee spent her life navigating creativity and self-discovery. From her beginnings as a tattoo artist, she has constantly pushed the boundaries of her artistry. Her latest exhibition, RAW, brings together years of exploration, presenting powerful portraits of women on wood - each piece a celebration of vulnerability, strength, and the beauty of imperfection.

Birthdays are more than just dates on a calendar. When we’re young, they feel like milestones in a race to grow up. But as the years pass, their meaning shifts - becoming less about age and more about gratitude and reflection.

When Diana Azzopardi was 12, a boy referred to her athletic body as ‘fat’. This led to eating disorders that ended up becoming the main reasons why, years later - when she became a mother of three girls - she went back to university and obtained a degree in nutrition - to help people who are going through the same struggles.