Wellbeing Claudia Calleja Wellbeing Claudia Calleja

I’m not hysterical… it’s my hormones

We are all familiar with that experiment in which a Mentos is dropped into a bottle of cola - and the bottle rockets. If we imagine our body as the bottle and our hormones as the Mentos – then the chemical reaction can be explosive, emotionally speaking.

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Motherhood Claudia Calleja Motherhood Claudia Calleja

Miscarriage: Let’s talk about it

Miscarriage. Here is a word we grow up hearing thrown around every now and again. But the severity of what a woman and her partner are going through is only known to those who really experience the dark reality behind the word.

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