As we navigate adulthood, responsibilities multiply, and our to-do lists seem to stretch endlessly. Keeping track of everything becomes a skill in itself. Fortunately, many of us have developed little hacks to ensure we don’t forget the important (and even the mundane) stuff. After chatting with friends, I’ve compiled some of their best strategies.

Have you ever woken up from a dream wondering why on earth you dreamt about a person from the past? A long-lost friend, an old teacher... or an ex? In the case of the latter, you might even feel a bit guilty. But, is there a reason to feel this way?