The fairytales in our heads
Some fairytales live in our heads and take shape without us even realising – perhaps sparked by a mix of Disney, social media and social expectations. They infiltrate into our minds and transform into some sort of happiness yardstick we measure our lives against.
Her Feel-Good Formula: Helen Asciak
Tennis champion Helen Asciak has a very practical view of life. She likes to keep things simple and uncomplicated. Helen is the first woman to share Her Feel-Good Formula with us.
I need to buy something! Why we feel the urge to shop and how to control it
The urge to shop is a feeling many of us experience regularly. Sometimes it is a gradual craving. But it can also feature as a sudden unexpected force. Paulann Grech tells us why this happens and how to get through it.
For crying out loud! It’s OK to cry!
I often questioned: why am I a crier? Is it a gender thing fuelled by hormones? Is it culture? Research shows women cry more than men and there are various reasons explaining this phenomenon.
Get them off! Can’t take high heels anymore? Here’s why.
Once upon a time I used to wear high heels effortlessly. Those days are long gone. But now I know why it’s almost impossible to get used to them again.
Bathroom diaries: once a private space, now no longer
From a place where to exercise daily personal hygiene to a private sanctuary and an escape hatch - as a girl grows into a woman the bathroom can mean many different things.
School half days - less school, more juggling
School half days mean the juggling act is about to take a whole new level of intensity for working parents.
Why I’m starting this blog
For the past years I’ve wanted to do something meaningful with my life. I wanted to create content that helps uncloud women’s hearts and minds.
Feeling all over the place? Here’s why.
I often feel like my mind is everywhere and nowhere. Within the span of a few minutes my mind plays mental hopscotch jumping around from one task to another. It’s all about the mental load.
The cost of ‘looking our best’
It’s not about looking good. It’s about feeling good. The ‘beauty’ created by hair dye, nails or whatever treatment, is skin-deep. What we need to stop and think about is what is happening underneath that skin.